I forgot to weigh-in this morning so I’m keeping the weight from the last weigh-in a few days ago until next Friday, which was 273.6 pounds.
I’m frustrated, trying to find my control to get myself in line. I am tired of being fat. I’m tired of eating crap that makes me feel like crap. I’m tired of feeling attractive in an outfit and then looking in the mirror and having that illusion destroyed. I am just plain tired and it has gotten me nowhere all this time.
At the beginning of this year, I was very successful in losing weight. I lost 40-45-ish pounds between September of 2009 and May 2010. But then I hit a stall, and then a plateau and then a mountain and have struggled to get back on track. Luckily I have maintained that loss without a problem at all, but that may not continue if I don’t get control of myself. Therefore, I am using the last 50 days of this month to be successful and get control of my life.
I’m calling it my:
50 DAYS OF SUCCESS
I am tired of being fat. It’s time for me to stop making excuses, stop allowing things to knock me off track, and get back on top of my health. Today is my day.
It is 50 days from November 12th (today) until January 1st, 2011. My goal is to be on track for 100% of those 50 days.
- I will track my foods daily in my weight watchers book
- I will stay within my points target of 33 points
- I will drink 8 cups of water each day
- I will exercise every single day for 15 minutes or more
By the end of these 50 days, I could be down as much as 14 pounds to the 250’s and will have a firm grasp of the control that I’ve been reaching for.
Weigh in, and Biking Across America
1 day ago