Tuesday, September 29, 2009
2 for 2
Last week, I stayed within my calorie limit for 3 out of 7 days, though for two other days, I was still below my BMR, so I give myself credit for that. This week, (2 days in), I've been within my calorie limit by a good amount. I'm feeling very positive, and confident that I'll be able to keep my healthier habits going. I am more aware of what and how much I'm eating, and it makes me proud that I've put this effort forward.